Every morning I love smoothie for my breakfast. It giving me feel fresh and energetic for my busy day.
🍹🍹
Blueberries
Greek yogurt
Strawberry flavor Soy Protein Isolates
Whey protein powder
Few cubes of ice
___
Health info:
Blueberries Are Low in Calories But High in Nutrients. ... Blueberries are the King of Antioxidant Foods. ... Blueberries Reduce DNA Damage, Which May Help Protect Against Aging and Cancer. ... Blueberries Protect Cholesterol in Your Blood From Becoming Damaged. ... Blueberries May Lower Blood Pressure.
___
If you are struggling with your STRESS or WEIGHT or HEALTH, you may DM me or whatsapp me. Click the link in my profile ⏩ @daily_mum_fitness
Search